"DO OR DO NOT
THERE IS NO TRY"
New to Fitness? Struggling with Pain or Mobility Issues?
Whether you're just starting your fitness journey, dealing with pain, or looking to improve mobility and overall health—I’m here to help.
From my private, home-based fitness studio in Stevenage, Hertfordshire, I offer tailored one-on-one personal training and professional sports massage therapy designed to boost your fitness, ease discomfort, and support your well-being.
Hi, I'm Jack!
Personal Trainer and Founder
My early involvement in sports, especially Judo, sparked a lifelong passion for fitness and health. Earning a Sports Science degree in 2018 further fuelled my dedication to promoting pain-free exercise and optimal body performance. I believe fitness should be enjoyable and stress-relieving, enhancing your mobility, overall fitness, and immune health.Transform your body and mind with personalised care tailored to your unique needs. Contact me today to begin your journey to a healthier, happier you!
Nina Hussey
2025-08-26
I honestly can’t recommend Jack enough! His sports massages have been a game changer for me. I used to struggle with tightness and soreness after training, and it was holding me back in the gym. Since seeing Jack regularly, my recovery has improved massively. He has such a great way of pinpointing exactly where the problem is and working it out, and he always explains what he’s doing so it feels tailored just for me. On top of that, he’s friendly, professional, and makes you feel totally comfortable. Genuinely the best decision I’ve made for my training and recovery!
Dawn Cope
2025-08-25
Genuinely pleased with my overall progress due to Jacks expertise in tailoring my PT sessions. Have used a PT for number of years so hard to change but felt he assessed me correctly and moving forward. Highly recommend ;
Bethany Harris
2025-08-25
I have recently started working with Jack to support my marathon training and his knowledge & advice is always so good and wants to help as much as possible. I can really recommend his Friday class as I attend that most weeks and his treatments too keep me moving well and injury free! Thanks Jack!
Rebecca Croucher
2025-08-25
Jack is so knowledgeable and so passionate about getting you to achieve your goals. Although classes are to help you on your fitness journey, Jack makes them enjoyable and the other participants are so friendly.
stephen croucher
2025-08-25
Jack is so encouraging and adapts to your needs. He really is a great instructor. Start your fitness journey with him you won’t regret it!